Asparagus Season 2022
We are well in to this years asparagus season, and it is proving to be as popular as ever.
We began this season a week early due to the warm spring sunshine, that we all enjoyed, so from the 23rd April we were able to taste the first of our delicious 'Green Gold'. Asparagus is our main crop at New Park Farm and we have 12 acres and is brought directly to our farm shop on the day that it is cut. This means we have a constant supply that travels less than a mile to get here.
Asparagus has some great health benefits, it is packed with vitamins, minerals and fibre. It is a great source of Vitamin K and antioxidants. Asparagus is thought to help lower blood pressure, is full of nutrients and can help the digestive system. The ancient Egyptians brought it over with them and we are very happy about that!
We all love our asparagus at Groombridge Farm Shop and we are always looking for new recipe ideas. Some of our customers have given us some suggestions: Asparagus with Orzo and Wild Garlic Pesto, Asparagus wrapped in Parma Ham served with Manchego Cheese or Asparagus Quiche. Other ideas include Asparagus frittata, soup and pie.
If you want inspiration, we sell individual Field Fare Asparagus & Gruyere Cheese Crown and Creamy Chicken & Asparagus Puff Pastry Pie. These can be cooked from frozen and are absolutely delicious. So too is the Speedy Kitchen home made Asparagus Soup!
We all like a Risotto; here are the ingredients for a Lemon Asparagus Risotto, all of which are available to buy in our farm shop.
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bundle of choice asparagus
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750ml chicken stock
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2 tbsp olive oil
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1 small onion, diced
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1 clove garlic
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1 stalk celery, diced
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350g arborio rice
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250ml dry white wine (optional)
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2 tablespoons lemon juice
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1/2 teaspoon of lemon zest
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75g Twineham Grange cheese
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1/4 teaspoon salt
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1/4 teaspoon of black pepper
- 1/2 pack Weald Smokery Chorizo (optional)